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Athletically STRONG
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In my Advanced Strength Lessons you'll learn...
The 3 methods I combined that has produced incredible strength gains.
How a few years in Arizona taught me a strategy that has prevented my athletes from plateauing
The exact breakdown I use when designing my athletes strength programs.
How an overlooked aspect of training has helped me add 120lbs to my Squat.
Here's What Others Are Saying...
Theo Wilson University of South Florida
After only three weeks of using what Coach Chris and Elliott’s program, I had already begun to beat all of my old speed records.
Jacquian Williams, New York Giants
Coach Chris and Elliott’s method for developing strength and speed is the best. There’s no room for mistakes or mistepping in this sport*
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