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Performance Coaches Complete Tool Kit for Programming

Use this Plug and Play Programming Template to Maximize Your Athletes Performance

Here’s what you get:

Complete OTA Exercise Database
4 Day Upper | Lower Split Template
4 Day Total Body Split Template
2 and 3 Day Split Templates
Blank Template to Plug and Play Exercises

Complete OTA Exercise Database
4 Day Upper | Lower Split Template
4 Day Total Body Split Template
2 and 3 Day Split Templates
Blank Template to Plug and Play Exercises

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