In My “Performance Coaches Programming Tool Kit” you’ll get….
The Complete OTA Exercise Database with over 500+ movements we program to develop our athletes. Includes speed, agility, power, and strength movements.
My main 4 programming templates I use every offseason including: 4 day Upper/Lower Split, 4 day Total Body Split, 2 Day Split, and 3 Day Split.
A easy to use blank template to drag and drop exercises and start developing athletes immediately.
Here’s your chance to grab the exact programming system I’ve used to develop 84 Pro Athletes, 41 Draft Picks (9 1st Rounders) and 100+ College Commitments…. Completely Free Today!
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