Muscular Imbalances are the leading cause of non-contact injuries in athletes. These imbalances stem from the repetitive nature of athlete’s sport or even worse from our society with things such as sitting, texting, and video games.
And even worse muscular imbalances prevent athletes from reaching their full performance potential.
But with just 15 minutes a day you can combat these imbalances and restore the body to balance and perform optimally.
Inside Performance Mobility You'll Discover,
A 3 Phase, 12 Week Extensive Mobility Program
Decrease Non-Contact Injuries and Remove Muscular Imbalances
Increase Range of Motion through Mobilization Techniques
Improve Stability, Balance, and Coordination with Specific Activation Drills
Improve Athletic Performance and Get Faster and Stronger
If you answered Yes, to any above you could be limiting your performance no matter how hard you train in the weight room or how much you practice your sport.
The missing key is optimizing every facet of your day as an athlete if you want to be elite.
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Reduce Injuries, Extend Your Athletic Career, andBecome Faster and Stronger