Here is just some of what you will get within Elite Speed Academy:
How to build a real foundation of strength, power and explosive speed without exposing yourself to injury
The correct way to perform speed drills, tested with real life athletes who earn a living playing sports …
The best warm-up drills to wake up commonly sleepy muscles keeping you from running your fastest
How to align your body the right way before a sprint… this is probably the biggest determining factor in whether you beat your defender… a bad start always means a bad finish
And much more...
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