ATHLETE BUILT EXCEL
MAIN FOCUS: PERFORMANCE
AUX FOCUS: STRENGTH & ATHLETICISM
If you’re seeing this page, it’s because you selected the Excel workout

Which likely means you’re the type of athlete who wants to look AND perform your best...

But needs to focus on drastically improving your athleticism.

If this is the case, I’ve got you covered with Athlete’s Built Excel

Before I get into why Excel is the only option for you...
LET ME ASK YOU ONE VERY
IMPORTANT QUESTION...
HAVE YOU REACHED THE POINT IN YOUR LIFE AND OR CAREER WHERE YOU'RE WILLING TO DO ANYTHING TO SUCCEED?
If you answered YES

I’ve got good news because what I’ve put together with Excel is going to do just that
IF YOU'RE READY TO BUILD A STRONGER, MORE MUSCULAR ATHLETIC PHYSIQUE (OR IN OTHER WORDS THE ATHLETE'S BUILD) WHILE BECOMING MORE FUNCTIONAL
I can confidently say Excel is your only option...

And the reason I say that is because it’s the first and only program out there specifically for athletes

to gain muscle, shed a bit of body fat, get that coveted athletic look
WHILE MAKING THEM AN OVERALL BETTER ATHLETE...
You see most programs approach to athletic performance are pretty one dimensional, 

They either focus solely all on athleticism without making the athlete BIGGER, stronger, or look more aesthetic.

OR forgo athleticism in favor of getting the athlete to look a certain way…

However, if you look at how athletes train each off-season they…
  • Develop their explosive muscle fibers
  • Stay Functional and become more explosive
  • Get stronger
  • ​Build lean mass
Which is why the Athlete Built approach is so different than your typical internet program.

Rather than have you train just to bulk or cut like a typical bodybuilder protocol we teach you how to reach all those goals simultaneously.
Athlete Built 3 Phase Approach to Each Workout

PHASE 1

Each workout starts with a few calculated athletic movements focusing on the demands of any power athlete… This balance approach is guaranteed to not only improve performance but stimulate Type II muscle fibers that promote a more athletic physique.

PHASE 2

From there we move to high intensity periodized STRENGTH training because lifting heavy loads at a moderate to low volume is how you get stronger and generate a natural hormonal response to develop an athletic physique.

PHASE 3

We introduce your muscles to compound athletic exercises which grow the key muscles every athlete needs to perform their best while simultaneously making them stronger and more aesthetic. This simple tweak in exercise selection and calculated rep and set schemes will have you packing on muscle while becoming a stronger, more POWERFUL athlete.
This specific training schedule serves multiple purpose and amazing benefits…
  • Rapidly Shed Body Fat 
  • Increase Performance 
  • Develop Muscle to Create Better Movement
  • Increase Absolute Strength   
  • Increase Force Production 
  • Develop the Desired Lean Athletic Physique
As you can see there are so many benefits to training the Athlete Built Method….

And I discovered this method while in the trenches training 100’s of athletes for performance and seeing duplicatable result after result with not just my athletes but with the thousands of general population members I have had at my 8,000 sq ft facility in St Pete FL

So what I quickly realized was people were being lied to….

Most people are training completely wrong when it comes to building muscle and keeping their athletic edge. 

The run of the mill, typical bodybuilding program displayed in gyms across the world were preventing people from getting the results they deserved for the work they put in
I was tired of it…
I was tired of seeing the confusion in mainstream gyms 

I knew it was time to start showing people the so-called “secret” to what our gym was doing to transform people...

I knew it was time to simplify things for everyone and bridge the gap between performance and aesthetics…

It was time to create just ONE effective, easy to follow program that would lay out every step for anyone to follow in any gym…

Guess what?

It took off and quickly became my hottest program ever.

I spent over a decade developing speed, power, and strength programs for athletes and never imagined this particular program to take off like it did.  

I almost never released this because I felt it would “water down” my performance programs 

But since launching this program, there have been over 10,000 men and women, athletes and non-athletes who have made the decision to follow the program….

And if you think you are ready to become athletic and aesthetic you can too.

What’s Inside

OTA PRO

OTA PRO

Proven Programming For All Your Athletic Needs
The workouts you’re getting in OTA Pro are science-based and field-tested by athletes of all levels. From youth athletes, to high school players, to college, all the way up to guys playing on TV in front of millions every night - these programs are the vehicle to help you become the athlete you’ve always pictured yourself as.
Serious Results
These programs are being used by 56 pro athletes across 6 sports, 39 draft picks, and countless college and high school athletes. There’s a good reason for that - they’re getting SERIOUS results. You will too.
Backed By Cutting-Edge Science
Our programs stand on the forefront of scientific research. But we go beyond the lab - taking theory to turf, ensuring you're equipped with practical and impactful training. This way, you can be sure you’re getting the most effective, research-backed training tailored to enhance your speed, agility, strength, and overall athleticism.
Step By Step Workouts - No Guesswork
Every workout is laid out for you - down to the set and rep. Every exercise comes with an in-depth demonstration. And you’re getting access to the theory behind all the programming. So there’s no guessing, no confusion, just great results.
Proven Programming For All Your Athletic Needs
The workouts you’re getting in OTA Pro are science-based and field-tested by athletes of all levels. From youth athletes, to high school players, to college, all the way up to guys playing on TV in front of millions every night - these programs are the vehicle to help you become the athlete you’ve always pictured yourself as.
Serious Results
These programs are being used by 56 pro athletes across 6 sports, 39 draft picks, and countless college and high school athletes. There’s a good reason for that - they’re getting SERIOUS results. You will too.
Backed By Cutting-Edge Science
Our programs stand on the forefront of scientific research. But we go beyond the lab - taking theory to turf, ensuring you're equipped with practical and impactful training. This way, you can be sure you’re getting the most effective, research-backed training tailored to enhance your speed, agility, strength, and overall athleticism.
Step By Step Workouts - No Guesswork
Every workout is laid out for you - down to the set and rep. Every exercise comes with an in-depth demonstration. And you’re getting access to the theory behind all the programming. So there’s no guessing, no confusion, just great results.

OTA Pro Gives You Access to World Class Performance Training For ANY Of Your Athletic Needs

Including:

Athlete Built Excel 2.0

The newly updated and extended program for the athlete who wants to build athletic muscle while fine tuning his training. This way, he looks his best while performing at his physical peak.

*Recommended for Athletes That Want to Focus On Pure Performance

Athlete Built Sculpt 2.0

Trying to lean out and get shredded, while maintaining your athletic performance? Sculpt is for you. This program combines speed drills and plyometrics with cutting-edge muscle-building methods to give you a sculpted physique that turns heads. You'll get this, while becoming faster and more explosive.

*Recommended for Athletes Looking to Get Lean

Athlete Built Brick 2.0

The ultimate program for the athlete looking to build mounds of athletic muscle and strength, while still maintaining their mobility and athleticism. Through the use of compound lifts and brand new muscle-building methods, this program will have you looking like an animal just a few weeks from now.

*Recommended for Looking to Get Bigger

In-Seaon Programming

When the season is in full swing, these in-season programs will be your go-to. They give you the perfect amount of stimulus to keep your performance high during the season, without so much that you get burnt out. These programs include plyometrics to keep you "poppy" and explosive. They include mobility to keep you off the sideline. And they include the strength and core training you need to maintain your athletic edge.

*Recommended for Athletes That Are In-Season

World Class Agility Training in Game Speed: Agility System 2.0

Newly updated and extended, Game Speed: Agility System takes your quickness, reactions, and explosiveness to the next level thanks to a 3-step system for true agility training. This program is one year long, and contains all the agility drills, speed drills, plyometrics, and strength training you need to become the athletic player you've always envisioned yourself as.

*Recommended For All Athlettes

Explosive Speed Training In Athletic Speed System 2.0

Athletic Speed System 2.0 is the NEW and UPDATED go-to program for athletes who want explosive speed. Applying techniques from Olympic track coaches to power athletes, this program gives you a step-by-step approach to getting the speed you can use on the field.

*Recommended For Football Players, Soccer Players, Track Runners, Baseball Players, And Rugby Players

Premier Vertical Jump Training In Elite Vertical Academy 2.0

The only program that's proven to increase your vert by 13 inches in 4 months is BACK - in a new and improved version. Elite Vertical Academy follows a "Modified Triphasic" approach to get you explosive results in less time. This program is one year long and delivers continuous results.

*Recommended for All Athletes

Athletic Mass-Building And Strength Training in Athletic Mass

The Athletic Mass program will help you build muscle mass that's both functional AND aesthetic. Over the past few years, this method has been used with 57 pro athletes across 6 sports... 39 draft picks... And countless college and high school athletes. Now, it's your turn to build the strength and muscle that serves you on the field - and do it in less time.

*Recommended For Athletes Who Need to Put On Size

8+ Training Programs

8+ Training Programs

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And These Programs Are Being Used By World Class Athletes, Including:

And Have Created Staggering Results Like These:

Martin Olsson
  • Increased Acceleration
  • Dropped 10m from 1.56 to 1.47s
Teoscar Hernandez
  • Improved Acceleration Mechanics 
  • Doubled Stolen Bases
Marquez Valdes-Scantling 
  • Improved Vertical Force Output
  • Improved Top End Speed and First Step Explosiveness
TJ Leaf
  • Drastically Improved First Step Explosiveness
  • 10 Yard Time Dropped From 1.62 to 1.48 seconds in less than 3 months
  • Focused on Acceleration Mechanics to Achieve This
Rayshawn Jenkins
  • Massively Raised Relative Force Production
  • Broad Jump Rose from 128” to 139” in less than 3 months
  • Vertical Jump Rose from 37” to 42” in less than 3 months
Bo Bichette
  • Increased Maximum Velocity
  • 60 yard Time Dropped From 7.1 to 6.3 seconds
  • Emphasis Placed on Honing Frontside/Backside Mechanics
Darius Williams
  • Improved Top Speed Mechanics
  • Dropped 40 yard dash from 4.76 to 4.40
Anthony Lawrence
  • Improve Acceleration
  • Dropped 10 yards from 1.72 to 1.59
Tony Jones Jr
  • Improved Horizontal and Vertical Force
  • Increased Acceleration and Top Speed
AS YOU CAN SEE ATHLETE BUILT EXCEL IS THE FIRST AND BEST PROGRAM TO DELIVER YOU RAPID RESULTS USING THE TECHNIQUES PERFORMANCE COACHES USE TO GET THEIR TOP ATHLETES IN THE TOP SHAPE BUILT OUT FOR EVERYONE.

TODAY ONLY $49.95

Now I Know What You Must Be Thinking...
 “This is just another online workout program making empty promises…”
  • ​Nope. I wouldn’t release this if it wasn’t producing results with my athletes and general population athletes here at my gym. Don’t just take my word if you’re that skeptical fly to my gym and see for yourself. Don’t get me wrong you will have to work but you will get results.
 “I can’t train like an athlete”...
  • That’s a self limiting belief. I’ve used this program to train world class athletes and I’ve also used this program to train a 36 year old obese middle-aged Dad who never played a sport in his life. 
 “I’m an athlete will this take away from my game?”...
  • ​​If you’re an athlete I suggest finding what you specifically need to succeed in your sport but I have had 100’s of athletes use Athlete Built to improve every facet of their game.
 “What if it doesn’t work for me?”...
  • ​​Then I give you your money back. If you work hard and give the program an honest try and it doesn’t work I’ll give you your money back. I’m just that confident it will work because I’ve seen testimonial after testimonial reap the benefits of Athlete Built 
BACKED BY OUR NO-RISK GUARANTEE
100% Money Back Guarantee
100% Money Back Guarantee
It will definitely take some dedication, but if you stick with it, I am so confident that you will see the results you are looking for - just like so many others before you - that I'm willing to let you try out the program for the full 30 days risk-FREE! If you aren't completely satisfied with how far you've come, contact me by email within 30 days and I will refund you 100%!
It will definitely take some dedication, but if you stick with it, I am so confident that you will see the results you are looking for - just like so many others before you - that I'm willing to let you try out the program for the full 60 days risk-FREE! If you aren't completely satisfied with how far you've come, contact me by email within 60 days and I will refund you 100%!
This 90 day Excel Program has helped thousands increase their performance and achieve not only their fitness goals, but improve their overall quality of life as well…
Click below to be next!
$49.95 per month

No Hidden Fees. 30-Day Money Back Guarantee!
Despite all my successes helping thousands of athletes earn a starting spot,

become star players and EVEN receive scholarships...

Nothing compares to the letters I get daily from satisfied OTA customers

raving about their new found results.

My programs just flat out work,

which is why I am so adamant you try Athlete Built Excel for yourself

so you can experience the career changing results first hand.
SO WHAT ARE YOU WAITING FOR? IT'S TIME TO DECIDE
At the beginning of this letter, I asked you an IMPORTANT question

I asked you whether you are willing to do everything to reach your goals and succeed?

You obviously answered yes or else you wouldn’t be reading this far down, so...

Knowing the success I’ve had with all my athletes over the past decade

And knowing I’ve condensed what worked for them into an easy to follow, proven system

And knowing that one of a kind system is the ONLY program that determines

what’s holding you back and goes to work fixing it

And knowing you can get it at special price...

for a very limited time only you can get Athlete Built Excel for $49.95 per month...

And knowing it’s backed by a 30 Day Guarantee, where you can try it risk free for the next month

I’ve gotta ask, why haven’t you pressed the button below?

Ask any one of the thousands of athletes I’ve developed over the past decade and they’ll tell you
THE CHOICE IS CLEAR
Click the button below and get Athlete Built Excel now

Once you do, you’ll join the over 2,000 athletes who made the critical decision

to better themselves and elevate their game

Each day you’re faced with thousands of decisions that either get you closer to your goals

or further away from them

This is one of those decisions so click the button

Remember...

Winners aren’t born, they’re BUILT.
Athlete Built 
Excel FAQ
 When I purchase Athlete Built Excel, how will it be delivered to me?
     Athlete Built Excel is a digital product that will be delivered to you through our OTA Hub. When you purchase the program you'll instantly get an email with your log in details so you could log in and download the program and view all the video content that comes a long with the program. 
 How does Excel help me burn body fat AND increase my athleticism?
     By effectively structuring the program in the way I explained above, Excel is able to properly hit your nervous system to produce strength and translate that strength into explosive power. By also following the specific reps and sets that I laid out in Excel, you'll be able to properly burn body calories and Excel your muscles into that athletic look everyone is trying to build. 
 I don't have access to a lot of equipment, will I still be able to follow Excel?
     100% - As long as you have access to a squat rack, bench, barbell, and some dumbbells, you'll be able to perform Excel. You can always change the exercise to a variation that you'll be able to perform, and if you need any help with that, just hit me up and I'll be able to help you out. 
 What if I’m not a fan of some of the items in the meal plan?
     The meals plans that come with the nutrition bundle are suggestions that you can follow. If you don't like a certain food that's in the plan, just replace that food using our food substitution section that comes with the program. 
 I’m worried that Excel may be too intense for me. Should I still try it out?
     The Excelworkouts are designed so that just about anybody can do them, regardless of their current fitness level. You are encouraged to perform them at whatever intensity level is best for you. Just do your best and make sure to track your progress each week! 
 I’m interested in trying out Excel, but I have an existing injury. Is it safe?
     If you have any preexisting injuries, it is best to consult your healthcare provider before trying out Excel.
$49.95 per month

No Hidden Fees. 30-Day Money Back Guarantee!
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