Trusted By Athletes In The:
Here's How Athletes Are Getting Faster, Stronger, And More Explosive In LESS Time:
Trusted By Over 463,000 Athletes
in 90+ Countries Worldwide
Here's How You Can Join The Top 1% Of Athletes
With over 10+ years of proven results, OTA is dedicated to building athletes brick by brick, so they can achieve their ultimate goal.
Some have earned more playing time.
Others have earned scholarships.
And some have signed dotted lines for mind-boggling cash deals.
1
Performance Analysis
An athlete is only as good as their biggest weakness.
So we’ve developed custom performance metrics to identify an athlete’s baseline.
Where are their strengths? Where are their weaknesses?
This gives our coaches the information they need to build your custom plan that will shortcut you to improved performance.
1
Performance Analysis
An athlete is only as good as their biggest weakness.
So we’ve developed custom performance metrics to identify an athlete’s baseline.
Where are their strengths? Where are their weaknesses?
This gives our coaches the information they need to build your custom plan that will shortcut you to improved performance.
Using the data from our Performance Analysis, we begin building your custom program.
In doing so, we use our 10 years of in-field experience, and the newest research, to match the appropriate training methods and exercises to your specific needs.
This way, our athletes receive proven programs - backed by science and proven in practice.
2
Custom Program Design
2
Custom Program Design
Using the data from our Performance Analysis, we begin building your custom program.
In doing so, we use our 10 years of in-field experience, and the newest research, to match the appropriate training methods and exercises to your specific needs.
This way, our athletes receive proven programs - backed by science and proven in practice.
3
Monthly Progression
Each month, the athlete’s programming progresses.
Movements become slightly more advanced, intensity increases, and drills are complexified.
This is to ensure continued results, without burnout.
3
Monthly Progression
Each month, the athlete’s programming progresses.
Movements become slightly more advanced, intensity increases, and drills are complexified.
This is to ensure continued results, without burnout.
Coaches continuously measure the progress of the athlete to ensure their custom plan is delivering results.
If for some strange reason, the athlete isn’t progressing, we make adjustments to get the athlete going in the right direction.
Performance Metric Measurement + Management
4
PERFORMANCE METRIC MEASUREMENT + MANAGEMENT
Coaches continuously measure the progress of the athlete to ensure their custom plan is delivering results.
If for some strange reason, the athlete isn’t progressing, we make adjustments to get the athlete going in the right direction.
5
World Class Coaching Meets All Your Athletic Needs
Our world class coaches provide everything an athlete needs to succeed.
This includes power training, running mechanics analysis and programming, speed training, mobility and injury prevention protocols, strength training, plyometric progressions, and more.
We’ve blanketed every aspect of physical performance, so there’s no stone left unturned.
5
World Class Coaching Meets All Your Athletic Needs
Our world class coaches provide everything an athlete needs to succeed.
This includes power training, running mechanics analysis and programming, speed training, mobility and injury prevention protocols, strength training, plyometric progressions, and more.
We’ve blanketed every aspect of physical performance, so there’s no stone left unturned.
6
Our coaches meet with our athletes regularly to see how they’re progressing.
We also use this time to see where the athlete’s at mentally, address any questions they might have, and keep them moving in the right direction.
Our coaches meet with our athletes regularly to see how they’re progressing.
We also use this time to see where the athlete’s at mentally, address any questions they might have, and keep them moving in the right direction.
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7
24/7 Coaching Line
Additionally, our athletes can reach out to us at any time on our exclusive 24/7 coaching line.
This way, there’s never any doubt about what you’re doing.
Our coaches are with you every step of the way.
7
24/7 Coaching Line
Additionally, our athletes can reach out to us at any time on our exclusive 24/7 coaching line.
This way, there’s never any doubt about what you’re doing.
Our coaches are with you every step of the way.
Interested?
Proven Results From Athletes Like You
463,000 Athletes And Growing
Here's The Difference Between Casual Athletes And ELITE Athletes:
The defining line between amateur athletes and elite athletes is their coaching.
Amateurs try to do everything themselves, while elite athletes hire world class coaches.
As a result, one group watches from the sideline, while the others make an impact on the field or court.
Yes, those without coaches can make it to higher levels.
But with playing time, scholarships, and contracts on the line - is it really worth the gamble?
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Meet The Founder
Overtime Athletes was founded by Chris Barnard, who got his start training athletes for free in the park.
But what started as a side gig has exploded into a worldwide movement.
Going from training youth athletes for free, to earning high school athletes scholarships, to helping college kids go pro - Chris has delivered on every level.
He’s shared his expertise worldwide on the OvertimeAthletes YouTube channel - which features over 460,000 subscribers.
Now, he’s expanded to deliver world class coaching worldwide.
Want Chris and his group of performance specialists to support you in unlocking your full athletic potential?
Overtime Athletes was founded by Chris Barnard, who got his start training athletes for free in the park.
But what started as a side gig has exploded into a worldwide movement.
Going from training youth athletes for free, to earning high school athletes scholarships, to helping college kids go pro - Chris has delivered on every level.
He’s shared his expertise worldwide on the OvertimeAthletes YouTube channel - which features over 460,000 subscribers.
Now, he’s expanded to deliver world class coaching worldwide.
Want Chris and his group of performance specialists to support you in unlocking your full athletic potential?
