Because when I watched Jacob play…
I started to notice that most of their mistakes weren’t from a lack of skill or physicality…
They were mental…
Slow responses…
Poor decision making…
Impulsiveness - taking shots they shouldn’t have…
And almost as soon as I made that realization, I discovered the new world of cognitive training.
In short, cognitive training is a method to train the executive functions of the brain.
In English, that means training your:
✅ Working Memory -Key for quickly learning and retaining plays, predicting opponent moves, and adapting on the fly.
✅ Reactions - Helps you spot and react to game changes instantly, meaning you're ready for ANYTHING the game throws at you
✅ Decision Making - Lets YOU make the best choices quickly, even when the pressure's on, ensuring you avoid mistakes and make game-winning decisions more often
✅ Response Time - Lets YOU move swiftly and decisively, so you're always one step ahead of the competition
✅ Learning Ability - Equips YOU to pick up new skills and strategies rapidly, both in training and during the game, keeping you unpredictable and ahead of the curve
✅ Focus - Ensures YOU zero in on what really matters during the game, blocking out distractions and letting you play at your best, start to finish.
✅ Stress-Response - Keeps you cool and in control, even in tense moments, turning challenges into chances to shine and outperform
So in less words…