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NORMAL $134
TODAY $49
Here are just a few things you will get inside The Flight System:
  • ​How to structure your training to guarantee you 3x your vertical jump within a matter of weeks.
  • ​The thing most athletes do in their training to attempt to increase their vertical jump, which actually suppresses any chance they have to EVER jump higher.
  • ​Exactly how to pinpoint your vertical "sticking" points, break them down and translate them into explosiveness.
NORMAL $97
TODAY $47
Here are just a few things you will get inside Athletic Speed System:
  • ​A Simple, Proven, and Effective 14 Week Approach to Improve Your Speed
  • ​Step by step progressions of speed drills from foundational to advanced that quickly install speed in your step
  • ​5 Factors that restrict your speed potential and how to fix them
  • ​A complete breakdown of Frontside and Backside Mechanics to MAXIMIZE sprinting efficiency AND velocity (not many others teach these concepts the way I do)
NORMAL $47
TODAY $27
Here are just a few things you will get inside Athletic Strength Formula:
  • ​Carefully Calculated Percentages That Will Have You Breaking Your Old Personal Record Every Four Weeks
  • Precise Tempos That Will Strengthen Every Phase of Your Big Lifts and Will Turn You into an ATHLETIC FREAK
  •  A Month by Month approach to gaining strength that’ll completely stun your coaches, teammates, and opponents
NORMAL $47
TODAY $19
Here are just a few things you will get inside Athlete Built - Sculpt:
  • ​A new approach to training that won’t make you bulky and stiff but rather give you the coveted athletic look.
  • ​The best way to blend muscle building, fat loss and POWER development.
  • ​A hardcore off-season muscle building program that ensures you show up the next season with lean aesthetic POWERFUL muscle.
NORMAL $47
TODAY $19
Here are just a few things you will get inside Athlete Built - Brick:
  • ​A proven method to gain size while becoming more athletic.
  • ​The best way to blend muscle building and POWER development
  • ​A muscle building system specifically for hardgainers who can’t seem to add any size.
NORMAL $47
TODAY $19
Here are just a few things you will get inside Athlete Built - Excel:
  • ​A proven method to gain lean muscle while becoming EVEN more athletic
  • ​The best way to blend muscle building, fat loss and POWER development
  • ​A direct roadmap of how to train... so you not only look, but also perform like a world class athlete
NORMAL $47
TODAY $19
Here are just a few things you will get inside Athlete Built - Savage:
  • ​An all-encompassing, brutal program designed, and PROVEN, to take your physique AND athleticism to new levels (if you’re savage enough to follow it all the way through).
  • ​ A TELL-ALL of how to keep strength and power levels HIGH while chiseling your body into a ripped, attractive, high-performing MACHINE.
  • ​Ways to develop HIGH levels of explosive power that will DIRECTLY carry over to the size and look of your muscles. (Developing your fast-twitch muscle fibers is THE shortcut to looking and feeling more athletic)
NORMAL $77
TODAY $19
Here are just a few things you will get inside ELITE:
  • ​How to develop a laser-focused mindset like the superstars that allows you to quickly and easily attain your most hard-to-reach goals.
  • ​The best way to develop clear and easy action steps so you can make heaps of progress toward your goals each and every day.
  • ​The common habits of the world’s most successful athletes and businessmen that will help you create massive amounts of tenacity and energy for acquiring everything you desire.
NORMAL $77
TODAY $27
Here are just a few things you will get inside Athletic Calisthenics:
  • ​A comprehensive 12 week program that will quickly build strength, muscle, and athleticism.
  • ​In-depth Exercise Explanations so you’ll never be guessing how to perform any movement (most programs give vague instructions that are unhelpful and confusing)
  • ​The methods to develop INSANE Body Control and Coordination so you can make INSANE grabs like Julio Jones.
NORMAL $97
TODAY $47
Here are just a few things you will get inside Built 2 Ball:
  • ​A proven, 12-week program that takes any basketball player to the next level.  
  • ​Increase all the athletic aspects a basketball player needs; vertical jump, speed, agility, and strength.
  • ​A simple approach to making you stronger in the weight room and damn near invincible on the court.
NORMAL $197
TODAY $97
Here are just a few things you will get inside Elite Basketball Skills Academy:
  • ​Increase your in game basketball skills   
  • ​Discover how real NBA All Stars skill train. 
  • ​A simple approach to making you a better ball handler, shot, and footwork. 
NORMAL $99
TODAY $49
Here are just a few things you will get inside Soccer Performance System:
  • ​A 12-week, 3-block program designed to increase your strength, power, speed, and overall performance on the field.
  • ​The two energy systems utilized in soccer and how to train so you excel in both of them.
  •  Agility, quickness, and reaction-time are of monumental importance on the field - find methods to train these attributes inside
NORMAL $97
TODAY $39
Here are just a few things you will get inside Baseball Power Program:
  • ​A scientifically-backed, real world tested program that effectively creates high levels of power, explosiveness, speed and strength in the athlete who uses it (not another slopped together “meathead” program that’s an injury waiting to happen).
  • ​A simple approach to making you stronger in the weight room and damn near invincible on the field.
  • ​Underused pattern integration exercises that’ll contribute to you hitting 354 ft BOMBS.
NORMAL $97
TODAY $49
Here are just a few things you will get inside Gridiron Domination:
  • ​NO THINKING REQUIRED: just follow the blueprint. You'll be training with a tested system... all the reps, sets, and rest times are taken care of for you. Everything's been refined like a science with our athletes, and it's stuff that works… so as long as you don’t mess around and deviate from the plan, you’ll be golden.
  • ​ATHLETE’S NOURISHMENT: Fuel yourself up with the nutrition your body needs to keep up with Gridiron training. We’ve seen athletes gain up to 30 pounds of muscle in just one offseason with our meal plans. They’re simple, and gonna make your offseason diet a breeze... macronutrients, calories, and even food choices are all laid out, so you don’t have to figure it out on your own.
NORMAL $47
TODAY $19
Here are just a few things you will get inside Performance Nutrition:
  • ​A Complete Guide to Eating For Optimal Athletic Performance, and Recovery
  • ​How many meals a day should an athlete eat? Many athletes are eating too few, others are eating too many. Discover the sweet spot inside
  • ​The secrets of cutting weight without jeopardizing strength gains, muscle mass, or performance
  •  ​EXACTLY how many grams of carbs, fats, and protein you need to achieve your goals, whether that’s bulking, cutting, or maintaining
  •  The most common micronutrient deficiencies in athletes and how to fix them (deficiencies in these micronutrients create muscle weakness, fatigue, and lower cognitive function)
NORMAL $19
TODAY $9
Here are just a few things you will get inside OTA Swimming
  • ​Corrective stretches to help you fix any postural imbalances in the body
  • ​Methods to fix strength asymmetries in your limbs, resulting in more speed in the pool
  • ​Sports-specific plyometrics that will help you excel in the dive and the turn.
  •  Strength strategies for increasing muscular endurance, ensuring that your muscles don’t fatigue during crunch time
NORMAL $19
TODAY $9
Here are just a few things you will get inside OTA Rugby
  • ​Effective training strategies for rapidly increasing your overall performance on the pitch
  • ​ Plyometric training that will make you more explosive AND allow you to hit harder
  • ​EXACTLY what you can do to become more durable on the field and avoid injury
  •  Rugby is a multi-energy system sport. Learn the most optimal ways to increase your aerobic AND anaerobic capacity.
NORMAL $19
TODAY $9
Here are just a few things you will get inside OTA Cricket
  • ​A 12 Week Program that totally overhaul your strength, power, quickness, and overall performance
  • ​Become a dangerous batsman...Develop the rotational power you need to hit sixes and send fielders into a frenzy
  • ​How to develop strength that will directly translate to your batting power, throwing distance, and bowling velocity
NORMAL $19
TODAY $9
Here are just a few things you will get inside OTA Volleyball
  • ​A 12-week, 3-block program designed to increase your strength, power, quickness, and overall performance on the court
  • ​Methods to teach your body how to quickly contract and relax your muscles, creating neuromuscular efficiency, and instantaneous explosiveness
  • ​Stop getting drained - inside are methods to increase your work capacity (even if you don’t have a ton of time to train)
NORMAL $69
TODAY $39
Here are just a few things you will get inside Game Speed Agility
  • ​The Game Speed 14-week agility program
  • ​The Game Speed: Agility System Video Library
  • ​The Game Speed: Agility System Theory Manual
  • ​The Game Speed: Agility System Testing Manual
  • ​OTA Exercise Database
NORMAL $49
TODAY $25
Here are just a few things you will get inside Athletic Performance Optimization
  • ​Sleep Optimization
  • ​Active Recovery
  • ​Nutrition and Hydration Optimization
  • ​Regeneration
  • ​Supplement Optimization
  • ​Biomechanic Optimization
  • ​Work Capacity Optimization
NORMAL $99
TODAY $49
Here are just a few things you will get inside Youth Performance
  • ​Program #1: Fundamental Stage Training Ages 6-9 (Motor Skills Training, Building Agility Balance, Coordination)
  • ​Program #2: Developmental Stage Training Ages 9-12 (Motor Skills Training, Strength, Movement Efficiency, Agility, Foundational Movement Patterns)
  • ​Program #3: Advancement Stage Training Program Ages 12-16 (Strength, Agility, Power, Explosiveness, and Encouraging General Athleticism)
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