Build The 5 Tools You
Need to Take Your Performance to the Next Level
Build The 5 Tools You Need to Take Your Performance to the Next Level
The New Generation of Baseball Athletes Aren't Only Developing Their Skillset...
Their Becoming Complete Ball Players
The New Generation of Baseball Athletes Aren't Only Developing Their Skillset... Their Becoming Complete Ball Players
Here's What Nobody Tells You
You're up at 6am. You're grinding through BP until your hands blister. You're throwing long toss until your arm is done.
And you're still not getting the call.
Here's the uncomfortable truth: more baseball doesn't get you more athleticism.
Scouts aren't just watching your swing.
They're running stopwatches.
They're clocking exit velocity.
They're measuring arm strength.
They're looking for athletes — players with the speed, explosiveness, and power that carry a team.
And you can't develop those traits with another round of batting practice.
That's not a skills problem. It's an athletic development problem. And most baseball programs never address it.
The guys earning scholarships and draft calls aren't just more skilled. They're more athletic.
They're training the physical traits underneath the skills — the speed, the explosive power, the force production that makes every swing, every throw, and every sprint on the bases more dangerous.
Chris Barnard has spent 15 years coaching that layer of the game.
He's trained over 100 draft picks, top prospects, and professional players. He has over 500,000 YouTube subscribers.
And he's not a technique coach — he's an performance coach.
The difference matters.
The Players Getting Noticed Are Training Differently
The 5 Tool Formula
After 15 years and 100+ elite athletes, here's the four-step system that builds scouts' attention:
01
Step 1 — Establish Structure
Most baseball players are physically twisted from years of one-sided movement. This step realigns the body and unlocks near-instant speed and power gains before a single weight is lifted.
02
Step 2 — Build Absolute Force Production
Not generic gym strength. Baseball Strength — using tempos, accommodating resistance, and contrast training methods that carry directly over to bat power and throwing velocity.
03
Step 3 — Develop Global Explosiveness
Plyometrics, complexes, and ballistics, progressively loaded the way strength training is. This is the step that creates the most visible differences on the field.
04
Step 4 — Integration
Connect the upper and lower halves. Transfer what was built in the gym onto the field with sport-specific drills, reaction work, and baserunning speed development.
What You Get When You Join Today
NORMALLY $197
TODAY ONLY $67
00Hours00Minutes00Seconds
Component 1
14-Week Baseball Performance System
(Value: $197)
A structured, science-based strength and conditioning program built for baseball athleticism — agility, plyometrics, compound lifts, and sport-specific work in one complete system.
Component 2
Baseball performance Video Library
(Value: $27)
Whiteboard videos explaining the driving forces behind the program, what to expect month-to-month, and how to get the best results possible.
Component 3
Theory Manual
(Value: $27)
A deep-dive into the methods and concepts behind the program. Detailed enough that coaches use it to build their own programming.
Component 4
Progress Manual
(Value: $17)
Baseline drills to run before you start and again when you finish. You'll see exactly how far you've come.
Component 5
(Value: $47)
Demonstrations of every movement in the program — so you execute each rep with precision and confidence.
BONUS 1
Bodyweight Program
The complete 14-week system, no gym required. Same results, no equipment barrier.
BONUS 2
Beginner Program
(Value: $47)
For younger athletes or coaches working with youth teams. Safe, effective, and specifically designed for athletes who aren't ready for weights yet.
BONUS 3
24/7 Coaching Line
(Value: $47)
Direct access to an OTA Coach for questions, guidance, and support throughout the program. Available to the first 500 athletes who join.
BONUS 4
Accelerator Call
(Value: $97)
A one-on-one call with one of Chris's coaches to set you up for the best possible start.
The methods in this system have been refined over 15 years with hundreds of athletes across high school, NCAA, and professional baseball.
Take the full program for 180-day test drive. That's enough time to run it twice. If you follow the program exactly and you're not absolutely satisfied with what you see on the field, email support@overtimeathletes.com and you'll get every penny back.
No hestation. no fine print.
Join Today
$197 $67 — One-Time Payment. No subscriptions. No hidden fees.
Everything is delivered to your inbox instantly.
NORMALLY $197
TODAY ONLY $67
00Hours00Minutes00Seconds
Is this safe for younger athletes?
Yes. Research shows the earlier athletes begin explosive training, the more athletic they become. The included Beginner Program is specifically designed for athletes 14 and younger who aren't ready for weighted work.
Do I need a gym and equipment?
No. The included Bodyweight Program is the complete 14-week system without any equipment needed.
What if it doesn't work for me?
You're covered by the 180-Day Good to Great Guarantee. Follow the program exactly and if you're not satisfied, email support@overtimeathletes.com for a full refund. No questions asked.
NORMALLY $197
TODAY ONLY $67
00Hours00Minutes00Seconds