" When I first came across Athletic Calisthenic I wasn't to sure if this program was for me.
Since my job requires me to always be on the go I needed to find a good body weight program that would deliver the results I wanted.
AC was that program.
I'm no athlete but after going through this program I definitely feel more athletic.
Thanks Chris! "
"I've been lifting weights for over 5 years. When I was first introduced to Athletic Calisthenics I wasn't convinced that it could improve my athleticism given the fact that I have a history of lifting.
Well after 3 months of strict body weight training and no lifting I'm slowly getting back to the weights.
The mind/muscle connection is crazy! I can control the weights rather than them control me.
This has definitely changed the game."
"My parents wouldn't let me get a gym membership because of my age.
So I convinced them to buy my the best body weight program I could find.
That's where Athletic Calisthenics comes into play.
After going through the whole program I felt like a completely different athlete."
Thanks!