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Here are just a few things you will get inside Athletic Calisthenics:
A comprehensive 12 week program that will quickly build strength, muscle, and athleticism
FRESH and EXCITING Exercises (no recycled garbage like the other calisthenic programs out there)
In-depth Exercise Explanations so you’ll never be guessing how to perform any movement (most programs give vague instructions that are unhelpful and confusing)
A Secret Way to stimulate more fast-twitch muscle fibers that will lead to Russell Westbrook levels of EXPLOSIVENESS
How to develop core stability that will give you a STRONG and COMMANDING Posture and DRASTICALLY reduce your chances of injury
The methods to develop INSANE Body Control and Coordination so you can make INSANE grabs like Julio Jones
And many more...
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