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Athletic Calisthenics

Athletic Calisthenics

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Here are just a few things you will get inside Athletic Calisthenics:
  • A comprehensive 12 week program that will quickly build strength, muscle, and athleticism
  • FRESH and EXCITING Exercises (no recycled garbage like the other calisthenic programs out there)
  • In-depth Exercise Explanations so you’ll never be guessing how to perform any movement (most programs give vague instructions that are unhelpful and confusing)
  • A Secret Way to stimulate more fast-twitch muscle fibers that will lead to Russell Westbrook levels of EXPLOSIVENESS
  • How to develop core stability that will give you a STRONG and COMMANDING Posture and DRASTICALLY reduce your chances of injury
  • The methods to develop INSANE Body Control and Coordination so you can make INSANE grabs like Julio Jones
  • And many more...
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