ATHLETE BUILT SAVAGE
MAIN FOCUS: BUILD LEAN MUSCLE & BURN FAT.
SECONDARY FOCUS: STRENGTH & ATHLETICISM
THE MOST ADVANCED METHODS TO ACQUIRING AN ATHLETIC PHYSIQUE
FINALLY COMPILED INTO ONE PROGRAM
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If you’re seeing this page, it’s because you selected the Savage workout

Which likely means you’re the type of athlete who wants to get as strong and athletic as possible…

WHILE simultaneously burning fat and adding on dense mass

If this is the case, I’ve got you covered with Athlete’s Built Savage

But before I get into why Savage is the only option for you...
LET ME POINT SOMETHING OUT...
Lately, I’ve noticed an interesting trend.

One you’ll want to take note of if you don’t want to fall behind the curve…

All it takes is a simple scroll through Instagram or look at your local magazine rack to see what’s going on.

Men’s Health, Muscle & Fitness, Men’s Journal. Hell, even Bodybuilding.com has caught on...

See, there’s been a noticeable shift in what people perceive to be the ultimate physique. 

Back in the day, it was that big, bulky, stiff, and rigid bodybuilder look. But now...
PEOPLE ARE CHASING A MORE FUNCTIONAL, LEAN, CHISELED, AND ATHLETIC PHYSIQUE
Guys wanna look LESS like a bulky bodybuilder, and MORE like their favorite athletes:

Top performers like Lebron James, Melvin Gordon, Conor McGregor, Usain Bolt, and Cristiano Ronaldo.

And now, even Hollywood’s TOP Guys are chasing these physiques, not just because the “Athletic Physique” is more appealing and attractive, but because of the 

Ability to MOVE, the lack of stiffness, pings and pangs in their body, and because they can actually USE the body they were given.
Now, in a second...
I’M GOING TO SHOW YOU JUST HOW TO ACHIEVE THIS ATHLETIC PHYSIQUE
But first let me introduce myself, 

I’m Chris Barnard. I’m a former ball player and now turned seasoned Strength and Conditioning Coach. 

I also have the unique distinction of coaching athletes in person, as well as around the world, through my Overtime Athletes media outlets, which allows me to access and coach hundreds of thousands of up-and-coming athletes.
With all of that coaching experience, and being an athlete myself, I know what it takes to achieve and maintain an attractive athletic physique that performs like an athlete

And let me tell you...
MOST PROGRAMS DON’T HAVE THE PROPER METHODS TO ACQUIRE THE DESIRED ATHLETIC PHYSIQUE AND MOVE FUNCTIONALLY
And honestly, I’ve seen athletes focus purely on skill work giving them decent performance but no where near put together like the top guys you see
Not a capable, confident, muscular athlete....

But there are also those who focus too much on the bodybuilding side of things. 

They get big, puffy arms that restrict their movement.

They get rigid shoulders that are prone to injury. 
And they acquire tight hips that limit (or eliminate) their explosiveness and speed all for the sake of gaining a little mass.

Which goes to show...
ACHIEVING THE ATHLETIC PHYSIQUE THAT PERFORMS IS A VERY DELICATE BALANCE.
And not many people know how to do it the right way.

It’s not just 300 yard shuttle runs, rounds of box jumps, and heavy squats.

It’s also not triple drop sets of bench press, curling in the squat rack, or sets of 50 rep calf raises.

It’s not about focusing on a single methodology
THE ATHLETIC BUILD IS ACHIEVED THROUGH A MIXTURE OF MANY DIFFERENT TRAINING MECHANISMS
For example:

A few years ago, I received coaching from a top bodybuilding coach, one who’s coached some of the top names in the industry.

In his dark, grimy garage, I was straining to pump out 100-rep sets, tearing down my muscles in a way I never had before, stimulating my muscles with multiple consecutive sets of different exercises without rest, which led to impressive growth.

When we parted ways, I adopted and modified some of his techniques to make them geared MORE towards achieving an athletic physique.

Things like...
  • ​Tri-Sets (which forces your body to stimulate the growth of lean, athletic, muscle)
  • ​The Super-Slow Method (which makes the muscle more dense, durable, and functional)
  • ​Timed Reps (which contribute to the “Lean, chiseled, well-defined” look most athletes have)
Were then placed side by side with athletic training methods I used with my Pro players. 

Things like...
  • ​Triphasic Training (developed by one of the Top College Strength and Conditioning coaches)
  • ​The Shock Method (discovered 50 years ago by a Russian Track and Field coach)
  • ​Restricted Range Training (designed by Pro Strongman to develop Absolute Strength)
  • ​Contrast Training (designed to bring your nervous system power to new limits)
And many more advanced methods

When these were combined,
THEY CREATED NOT ONLY THE MOST EXPLOSIVELY STRONG ATHLETES BUT THE BIGGEST, LEANEST ONES AT THAT. 
SIMPLY PUT THE MOST SAVAGE RESULTS I’VE WITNESSED.
Hell, that’s how this system got its name!
Now, 

Just a year ago, I released three programs. One called Excel, one called Brick, and one called Sculpt.

These were designed to help you improve your performance, build muscle, and get lean and ripped, respectively.
While these programs were effective, they were simple and based off timeless basics.

I wanted something more ADVANCED.

Something that could build a body that could authentically replicate that of an Elite Athlete in appearance, power, strength, structure, AND athleticism…

Before I go on,
WARNING: HEED THESE WORDS
If you’re the type to skip out on repetitions at the end of your set,

If you like to hunch over your phone, scroll through Instagram, and text broads in between exercises,

If you find it hard to give a focused effort in the gym for at least 60 minutes,

If you whine and complain that you don’t have a partner to hold you accountable,

Or

If you jump from program to program, then complain that “you’re not getting results.”

Leave this page NOW.
BECAUSE WHAT YOU’RE ABOUT TO SEE IS SOMETHING THAT ISN’T FOR THE WEAK MINDED
And if I haven’t scared you off yet...

I want to present you with something that WILL upgrade your physique AND physical abilities. 

Whether you’re an up-and-coming athlete, a weekend warrior, or just someone who’s not content with mediocrity,

I’ve got something that will improve EVERY facet of your body:
  • ​The modern athletic look that EVERYONE is pursuing
  • ​Incredible, absolute strength
  • ​A vert that’ll have you jumping out the gym!
  •  Speed that Kills
  •  Dynamic displays of POWER
  •  And Rock-Solid Structure
AS AN ATHLETE IT'S CRITICALLY IMPORTANT YOU INCREASE PERFORMANCE EVERY TIME WE STEP INTO THE GYM, WITH SOUND TRAINING...
...and equally important you're gonna pack on functional muscle to become more resilient to the demands of your given sport  

So rather than settle for a program that does one or the other…
Presenting...
The Athlete Built Savage
Full Program
(Here's What's Inside)
ATHLETE BUILT: SAVAGE TRAINING SYSTEM  
($97 VALUE)
THE ENTIRE ATHLETE BUILT SAVAGE TRAINING SYSTEM ($47 VALUE)
  • ​An easy-to-follow, full 12-week program with exact sets and reps you'll need in order to build that thick, yoked build.
  •  The best “bang for your buck” exercises that will build up stubborn body parts through performance methods to recruit more muscle fibers leading to more muscle mass. 
  • ​​Principles of Performance Guide that step by step walks you through the program. Things like rest between sets, intensity and loads you should be performing, and tempos of each exercise to maximize results as if I’m coaching you here at my gym personally.
ATHLETE BUILT: SAVAGE EDUCATIONAL VIDEO SYSTEM ($97 VALUE)
VIDEO BREAKDOWN ON EXACTLY WHAT YOU'LL BE DOING IN THIS PROGRAM ($97 VALUE)
  • ​A full video breakdown of what you'll be doing in the program
  • ​Learn exactly what you'll be training when you use Savage (functional training, strength training, aesthetic training)
  •  The best "bang for your buck" exercises that will help you recruit more muscle fibers, leading to more calories burns; and more BF% lost.
POWER ATHLETE NUTRITION ($159 Value)
POWER ATHLETE NUTRITION ($199 Value)
  • ​80 pages delving into how a Power Athlete needs to eat
  •  Complete Power Athlete Meal Plans - Completely done for you meal plans that allow you to know exactly what you need to eat as an athlete.
  • ​Learn the basics of macro and micronutrients all elite athletes should know
  • ​Quick starter guide on how to eat specifically to transform your body by eliminating fat and increasing lean body tissue.
  • ​The most simplistic way to calculate your lean body mass and precisely how much nutrients you need to consume on a daily basis
FREE BONUS #5: THE COMPLETE SAVAGE EXERCISE LIBRARY 
($67 VALUE)
FREE BONUS #5: THE COMPLETE SAVAGE EXERCISE LIBRARY 
($67 VALUE)
  • Lifetime Access to our exercise library to help you understand each movement in the program.
  •  Over 100 videos detailing how to perform exercises that you'll find throughout Savage. 
  • ​Expert breakdowns of movements that aren't readily found online.
Lifetime Access to the OTA Hub (PRICELE$$)
Lifetime Access to the OTA Hub (PRICELE$$)
  • Lifetime Access to our OTA Hub - This is our membership site where you'll be able to view and download all the material you'll need to start the program and succeed.
  •  Special VIP discounts on our other programs
THIS WEEK ONLY YOU ARE ALSO GOING TO GET THESE FREE BONUSES
FREE BONUS #1: 7 Day Shred ($27 VALUE)
FREE BONUS #1: 7 Day Shred 
($27 VALUE)
  • This cutting strategy is a proven way to get chiseled QUICK.  
  • ​Whether you’re getting ready for the beach, or just wanna maintain a leaner physique, this plan will help you get there.
  • ​Easy to follow plan that will have your skin tight and muscles bulging out. 
FREE BONUS #2: Athletic Recovery ($27 VALUE)
FREE BONUS #2: Athletic Recovery ($27 VALUE)
  • The most forgotten about and underrated aspect of training is recovery.   
  • ​But the truth is, being mindful of your recovery methods can pay dividends. Higher energy levels, less soreness, and better workouts are just a few things that come along with proper recovery. 
  • ​In this section, I’ll show you the most effective recovery methods that I recommend to my professional athletes that help them show up to their workouts and practice as fresh as possible. 
  • ​And these recovery methods will help you avoid the ill effects of overtraining like sickness, muscle atrophy, high cortisol levels (that make you weaker) and more.
FREE BONUS #3: 7 Day Detox ($19 VALUE)
FREE BONUS #3: 7 Day Detox 
($19 VALUE)
  • Over time, your insides get filled with toxins, impurities, and other nasty sludge that inhibits that absorption of nutrients.   
  • ​Basically, if you haven’t done a detox in the past 3 months, you’re losing out on nutrients that can help towards your recovery during the program. 
  • ​With this easy to follow detox plan, you’ll clean out your insides, absorb more nutrients, and have higher energy. 
  • ​And no, it’s not a detox that’ll have you feeling like a zombie or cripple you with extremely low calories. 
FREE BONUS #4: Athletic Symmetry ($39 VALUE)
FREE BONUS #4: Athletic Symmetry ($39 VALUE)
  • Whether we’re full-blown athletes or just in the gym lifting heavy, we’re bound to experience some muscle imbalances.   
  • ​These imbalances hinder your power AND strength levels, and expose you to injury. 
  • ​In this manual - Athletic Symmetry, I share my COMPLETE METHOD for unveiling your muscle imbalances and addressing them properly. With these methods, you’ll experience less tension, decreased pain, and increase range-of-motion, power, and strength to move more efficiently.
AS YOU CAN SEE ATHLETE BUILT SAVAGE IS THE FIRST AND BEST PROGRAM TO DELIVER YOU RAPID RESULTS USING THE TECHNIQUES PERFORMANCE COACHES USE TO GET THEIR TOP ATHLETES IN THE TOP SHAPE BUILT OUT FOR EVERYONE.
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Now I Know What You Must Be Thinking...
 “This is just another online workout program making empty promises…”
  • ​Nope. I wouldn’t release this if it wasn’t producing results with my athletes and general population athletes here at my gym. Don’t just take my word if you’re that skeptical fly to my gym and see for yourself. Don’t get me wrong you will have to work but you will get results. 
 “I can’t train like an athlete”...
  • That’s a self limiting belief. I’ve used this program to train world class athletes and I’ve also used this program to train a 36 year old obese middle-aged Dad who never played a sport in his life. 
 “I’m an athlete will this take away from my game?”...
  • ​If you’re an athlete I suggest finding what you specifically need to succeed in your sport but I have had 100’s of athletes use Athlete Built to improve every facet of their game.
 “What if it doesn’t work for me?”...
  • ​Then I give you your money back. If you work hard and give the program an honest try and it doesn’t work I’ll give you your money back. I’m just that confident it will work because I’ve seen testimonial after testimonial reap the benefits of Athlete Built 
BACKED BY OUR NO-RISK GUARANTEE
100% Money Back Guarantee
100% Money Back Guarantee
It will definitely take some dedication, but if you stick with it, I am so confident that you will see the results you are looking for - just like so many others before you - that I'm willing to let you try out the program for the full 90 days risk-FREE! If you aren't completely satisfied with how far you've come, contact me by email within 90 days and I will refund you 100%!
It will definitely take some dedication, but if you stick with it, I am so confident that you will see the results you are looking for - just like so many others before you - that I'm willing to let you try out the program for the full 60 days risk-FREE! If you aren't completely satisfied with how far you've come, contact me by email within 60 days and I will refund you 100%!
This 90 day Excel Program has helped thousands increase their performance and achieve not only their fitness goals, but improve their overall quality of life as well…
Click Below To Be Next!

A $410 Value, for Just $37!
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One Time Charge of $37 - Lifetime Access!

No Hidden Fees. No Contract. 90-Day Money Back Guarantee!
Athlete Built 
Savage FAQ
 When I purchase Athlete Built Savage, how will it be delivered to me?
     Athlete Built Savage is a digital product that will be delivered to you through our OTA Hub. When you purchase the program you'll instantly get an email with your log in details so you could log in and download the program and view all the video content that comes a long with the program. 
 How does Savage help me burn body fat AND increase my athleticism?
     By effectively structuring the program in the way I explained above, Savage is able to properly hit your nervous system to produce strength and translate that strength into explosive power. By also following the specific reps and sets that I laid out in Savage, you'll be able to properly burn body calories and Savage your muscles into that athletic look everyone is trying to build. 
 I don't have access to a lot of equipment, will I still be able to follow Savage?
     100% - As long as you have access to a squat rack, bench, barbell, and some dumbbells, you'll be able to perform Savage. You can always change the exercise to a variation that you'll be able to perform, and if you need any help with that, just hit me up and I'll be able to help you out. 
 What if I’m not a fan of some of the items in the meal plan?
     The meals plans that come with the nutrition bundle are suggestions that you can follow. If you don't like a certain food that's in the plan, just replace that food using our food substitution section that comes with the program. 
 I’m worried that Savage may be too intense for me. Should I still try it out?
     The Savage workouts are designed so that just about anybody can do them, regardless of their current fitness level. You are encouraged to perform them at whatever intensity level is best for you. Just do your best and make sure to track your progress each week! 
 I’m interested in trying out Savage, but I have an existing injury. Is it safe?
     If you have any preexisting injuries, it is best to consult your healthcare provider before trying out Savage.
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One Time Charge of $37 - Lifetime Access!
No Hidden Fees. No Contract. 90-Day Money Back Guarantee!
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